Event Schedule

Not at all! Our sessions welcome both beginners and experienced practitioners. At Universal Healer, we believe everyone has an innate ability to connect with their inner peace. We guide you through each step, providing gentle support as you discover your natural meditation rhythm. Whether you're new to meditation or have an established practice, you'll find our approach both accessible and transformative.

Each session begins with intention-setting in our sacred space. You'll experience a blend of gentle guidance, soothing sound healing with crystal bowls, and energy work that helps deepen your meditative state. Many clients report feeling waves of warmth, deep relaxation, and a profound sense of peace. Every experience is unique and honored as part of your personal journey.

Wear comfortable, loose-fitting clothing that allows you to relax fully.

We supply mats, blankets, pillows, and eye covers for your comfort.

For in-person sessions, you might want to bring a journal for post-session reflections

Depending on the type of meditation, sessions typically range from 1-3 hours, allowing ample time for deep integration and transformation. We honor your individual process and ensure you have the space needed to fully embrace the experience.

es! Our clients often report significant relief from anxiety and stress through our meditation practices. By combining traditional meditation techniques with energy healing and sound therapy, we create a comprehensive approach to emotional and energetic balance. You'll learn tools to center your energy daily, helping you maintain peace even during challenging times.

Simply come with an open heart and mind.

We recommend:

• Arriving 5-10 minutes early to settle in

• Having a light meal 1-2 hours before • Setting an intention (but don't worry, we'll guide you through this)

• For virtual sessions, finding a quiet space where you won't be disturbed

Absolutely! Many clients find profound benefits in combining meditation with our other services. About 10% of our clients participate in both individual sessions and group events, creating a holistic approach to their spiritual growth. We can help you design a personalized healing journey that integrates various modalities.

Listen to your inner guidance. Some clients find weekly sessions most beneficial, while others come during life transitions or join our monthly group events. We encourage you to create a rhythm that supports your spiritual journey. Many clients combine individual sessions with group meditations for a balanced practice.